The BLACKROLL® DuoBall is the ideal tool to massage and release tension in your spine, shoulders, calfs, upper thighs and other areas with parallel muscle lines. After a long surf, if you experience discomfort in your uppoer and lower back, then this is the tool for you to get that massage effect to speed up your recovery. The gap on the DuoBall makes it gentle on your bony areas, such as your spine.

The DuoBall peanut ball is available in two sizes, 8cm and 12cm. While it ultimately comes down to personal preference, we feel the 8cm version is great for smaller people and best for massaging the neck, between the shoulder blades and the upper back. The larger 12cm version is better suited the larger people with wider regions, such as the lower back.

Use this before you hit the surf/gym to activate your muscles and tissue into a state where they are ready to perform, reducing the risk of injury. For post-surf recovery, this self-massage peanut ball provides an easy way to release strain from your muscles and accelerate your recovery to get you back in the line up quicker.

Features:

• Colour: Black
• Ideal for treatment of parellel muscle lines such as the neck, shoulders, back, upper thighs and calves
• Durable and hard wearing and will not soften over time
• Medium density

Available in two sizes: